Virtual Childbirth Class

Prepared childbirth classes give you information on pregnancy, childbirth, and early parenting.

Topics include, but are not limited to:

• anatomy and physiology of pregnancy and birth
• physical and emotional changes
• the role of the labor companion
• guidelines for nutrition and fitness during pregnancy
• stages of labor, comfort measures that work
• breathing and relaxation
• pain relief options
• caring for your newborn

For questions about this class, please call (704) 838-7250.